This was the 1st lesson we had after summer vacation. 2 kids had come for the session and we started with chanting Guru Dhyan for invoking Swamiji's energy to the lesson.
We did brain yoga Camus learnt from eN-Genius. We played with our body happily and sensed our body authentically though very gentle yoga postures. Let our body relax as all of us were so stress with our daily life. This beautiful moment was the best time for us to relax in the space of completion - complete with our body.
Then we sat together, kept the space of listening to ourselves: "what do we want to be reality in this coming year?" The kids felt nothing about their summer vacation without any goal or want to be. They did not really enjoy the 7 weeks vacation as they thought they just fellow what others' wanted them to be, but not they wanted.
This session brought them to be their reality, back to their listening space. We spent time to listen to ourselves and listen to others.
We just did the listening in this session, before we complete with our incompletion and started to work on what we learnt - the 1st truth of life: Integrity :)
The session ended with poorna mantra, which was first time chanted in the class, because Camus had just learnt how to chant :P and tried to recite the chanting in NBV with HIS blesing :D
<3 Nithyanandam <3
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